🍵🌙a bedtime tea spell🌙🍵

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About an hour before you go to bed, put on water for tea. Before submersing the chamomile (or other sleepy-time tea), think of positive imagery (white light, etc.) and say:

As this tea I drink deep,
Help me rest and go to sleep.
With this tea do I pray
Tomorrow will be a better day.

Then submerse your tea leaves in the water. If you’re a sweetener person (like me), say this additional spell before adding it:

May tomorrow be as sweet
As this (honey/sugar) that I eat.